If you feel that you would benefit more from being with others at an outside venue, The Lifestyle Plan Course is for you. Courses run for either one day, half or whole terms and are rather like a Lifestyle Magazine. You will get a chance to find out how to eat for optimum health, reduce stress, stay fit for life, set goals and relax for maximum effect. These course are truly interactive and will leave you feeling relaxed and motivated. We also offer Lifestyle 4 Teenz, Lifestyle 4 Kidz, Lifestyle 4 Men and Lifestyle 50+.
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